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Ep #224: Receiving and the Trap of Independence

Ep #224: Receiving and the Trap of Independence

FromFeminist Wellness


Ep #224: Receiving and the Trap of Independence

FromFeminist Wellness

ratings:
Length:
33 minutes
Released:
Jun 1, 2023
Format:
Podcast episode

Description

#224: If you wear self-sufficiency as a badge of honor, or feel the need to take care of others while denying your own vulnerability and need for support, listen in. The top beliefs that block us from receiving love and care are what leave us in the trap of independence, and you’ll hear why stout independence is actually problematic for you and the world.   Get full show notes and more information here: https://victoriaalbina.com/224
Released:
Jun 1, 2023
Format:
Podcast episode

Titles in the series (100)

The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... this is the podcast for you. In each episode Victoria Albina, Life Coach, Nurse Practitioner, and Breathwork Healer, will teach you cutting edge Functional Medicine based methods for optimal health and wellness, how to listen to and trust your body, mind, and intuition so that you can reduce your anxiety, feel better in your body, and create more balance in your life. Download a free interactive ebook and mini course to help you change your thoughts to heal your body rewrite your story today at VictoriaAlbina.com/ebook