35 min listen
Ep #226: Getting Anchored: The Self-Abandonment Cycle
Ep #226: Getting Anchored: The Self-Abandonment Cycle
ratings:
Length:
30 minutes
Released:
Jun 15, 2023
Format:
Podcast episode
Description
#226: The self-abandonment cycle is a common response for those of us with emotional outsourcing habits. We look to over-give, over-perform, and over-function more than we want or have the capacity to, and it’s leading to a painful cycle that’s no longer serving you in your adult relationships. It’s a lot to realize we’ve been living in this cycle, often for decades, if not an entire lifetime. That’s why, on this episode, you’ll get a refresher on how the self-abandonment cycle gets activated and how it’s showing up for you before we discuss healing the self-abandonment cycle next week. Get full show notes and more information here: https://victoriaalbina.com/226
Released:
Jun 15, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #5: Boundaries: Why getting clear on why and how you're setting a boundary is vital. by Feminist Wellness