The biggest misconceptions about codependency - where people are going wrong when setting effective boundaries - when to go no-contact with your family. The answers to these questions and more on today's episode with Sharon Martin.Sharon Martin, DSW, LCSW is a licensed psychotherapist who has been practicing in San Jose, CA for over 20 years. She specializes in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. She is the author of The CBT Workbook for Perfectionism. and The Better Boundaries Workbook. She also writes the popular blog Conquering Codependency for Psychology Today.?HELP A GIRL & CAT EAT?  www.buymeacoffee.com/adultchild?️SHITSHOW MERCH?️www.adultchildpodcast.com/shopFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy