26 min listen
The Secret to Successful Sleep Training
The Secret to Successful Sleep Training
ratings:
Length:
27 minutes
Released:
Apr 6, 2022
Format:
Podcast episode
Description
Today, Kim is solo on the show to talk about the biggest secret to sleep training success - consistency! No matter what sleep training method you choose (more on those methods HERE), consistency is the key to sleeping for you and your child. She will cover: What Intermittent Reinforcement Has to Do With Sleep Training Intermittent Reinforcement With Different Sleep Training Styles 3 Examples of Negative Intermittent Reinforcement Reinforcing Successful Sleep Training Our favorite quote from this episode is “don’t even start sleep training until you’re 200% in and ready to follow through and be consistent with the whole process.” Connect with Kim Find out more about Kim’s sleep training method, the Sleep Lady Shuffle here, or in Kim’s book or her e-course, Gentle Sleep Solutions.
Released:
Apr 6, 2022
Format:
Podcast episode
Titles in the series (51)
Wellness, Nutrition and Smoothie Blends for All Stages of Mothering: with Lisa Mastela by The Gentle Parenting Show