36 min listen
Battling Parental Burnout
ratings:
Length:
37 minutes
Released:
Oct 19, 2021
Format:
Podcast episode
Description
In today’s episode of the Gentle Parenting Show, Kim talks with Shelley Kemmerer, PA-C, MCHS. Shelley is the founder of Run Tell Mom which offers parental wellbeing resources that are tailored for your unique household. Together, Kim and Shelley talk about what burnout actually means, how to communicate with your partner to ease stress and how important sleep is to overall well-being. They’ll discuss: What “burnout” really means Burnout in the time of the pandemic Creating a healthy self eco-system Sleep and burnout Our favorite quote from the episode is “Triage your home - this means categorizing things into urgent and non-urgent.” Connect With Shelley Kemmerer Find out more about Shelley and Run Tell Mom on her website and Instagram.
Released:
Oct 19, 2021
Format:
Podcast episode
Titles in the series (51)
New Ways Parents Can Find a Village for Support and Well-Being: In today’s episode of the Gentle Parenting Show, Kim is joined by Amanda Gorman. Amanda is a wife, mother of two, and the host of the “” podcast. She is also a childbirth educator and is passionate about birth, postpartum, and parent mental... by The Gentle Parenting Show