On today’s episode of the Gentle Parenting Show, Kim is joined by Luminara Serdar. Luminara is an autism recovery expert who helps parents discover and address the root causes of their child’s challenging behaviors so that a child can be calm, happy, develop to peer level, and gain independence. Today Kim and Luminara talk specifically about: Effectively getting anxiety-causing toxins out of kids and Calming techniques for children Things you should do for your child with anxiety   Our favorite quotes from the episode are “what we put in the body is what becomes the body.” and “shift out of negative and heavy behavior ask ‘what do I appreciate?”    Connect with Luminara Learn more from Luminara and inquire about her services on her website. Follow along for daily tips and insights on her Instagram and Facebook.