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Improving Sleep While Continuing to Co-Sleep

Improving Sleep While Continuing to Co-Sleep

FromThe Gentle Parenting Show


Improving Sleep While Continuing to Co-Sleep

FromThe Gentle Parenting Show

ratings:
Length:
19 minutes
Released:
Mar 1, 2022
Format:
Podcast episode

Description

In today’s episode of the Gentle Parenting show, Kim gives a solo discussion all about co-sleeping. Around 60% of parents end up co-sleeping within the first year of their baby’s life (whether intentional or not). Sleep training, night weaning, and sleeping through the night can be difficult when co-sleeping, but Kim breaks down her tips with concrete examples for you to continue co-sleeping while getting the rest you and your family need. She will cover: How to safely co-sleep  Where to start with sleep training while co-sleeping  Dream feeding while co-sleeping  Early rising while co-sleeping  Multiple night waking while co-sleeping    Our favorite quote from the episode is: “whether you’re co-sleeping or not, your child still needs to learn the life skill of putting themselves to sleep independently.”    More Help With Co-Sleeping  Kim can’t possibly cover everything she needs to when it comes to co-sleeping. For more help, head to her blog for additional articles, or grab her book for a whole chapter on co-sleeping.
Released:
Mar 1, 2022
Format:
Podcast episode

Titles in the series (51)

Join Kim West, also known as the Sleep Lady, as she breaks down your top parenting concerns and gives her gentle take. Not only does Kim believe that you can successfully sleep train your child without leaving them to cry it out alone, but she also teaches shame free parenting. Most importantly, she knows that even in our imperfection as parents, it is possible to raise resilient, compassionate, and confident children. Grab a coffee or a glass of wine, throw in your ear pods, and join us!