1 min listen
When Anxiety Shows Up as Anger
When Anxiety Shows Up as Anger
ratings:
Length:
41 minutes
Released:
Nov 25, 2022
Format:
Podcast episode
Description
Anxiety, anger— and even aggression— can hang out together. Remember, it’s FIGHT or flight, and when we combine poor emotional management and a desire to avoid, behavior escalates. But even though we understand it, it’s not a pattern to accept. In this episode we talk about how to recognize and help stop anxiety that turns aggressive.
BUY LYNN'S NEW BOOK, THE ANXIETY AUDIT
Lynn's fourth book focus on adults and their anxiety. Buy your copy of The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them now.
“Once in a while a book comes along that instantly changes the way you think and act for the better. The Anxiety Audit joins this club. I challenge you to put it down and not move through your day differently. Buy this book—it will guide you along the journey to being the person in relationships, and inside yourself, that you are hoping to become.”
—Rachel Simmons, bestselling author of Odd Girl Out and Enough As She Is
THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS!
MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS
This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice.
This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux.
What you’ll get:
Understand how anxiety works so that you can help manage your kids and your own.
Learn what to say when anxiety shows up for you or your kids.
For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU
Go to Bombas.com/flusterclux and use code FLUSTERCLUX for twenty percent off your first purchase. Remember, when you buy Bombas clothing, you are also giving to someone in need.
Join Thrive Market today and get a $60 dollar gift while helping a family in need! thriveMarket.com/flusterclux.
Ritual is offering our listeners 10% off your first 3 months. Visit ritual.com/fluster to start Ritual or add Synbiotic+ to your subscription today.
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
New episodes arrive Friday at 5:00AM EST.
Learn more about your ad choices. Visit megaphone.fm/adchoices
BUY LYNN'S NEW BOOK, THE ANXIETY AUDIT
Lynn's fourth book focus on adults and their anxiety. Buy your copy of The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them now.
“Once in a while a book comes along that instantly changes the way you think and act for the better. The Anxiety Audit joins this club. I challenge you to put it down and not move through your day differently. Buy this book—it will guide you along the journey to being the person in relationships, and inside yourself, that you are hoping to become.”
—Rachel Simmons, bestselling author of Odd Girl Out and Enough As She Is
THE LATEST ANXIETY MANAGEMENT COURSE FOR PARENTS!
MANAGING ANXIETY IN CHILDREN: A GUIDE FOR PARENTS
This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice.
This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux.
What you’ll get:
Understand how anxiety works so that you can help manage your kids and your own.
Learn what to say when anxiety shows up for you or your kids.
For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.
VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU
Go to Bombas.com/flusterclux and use code FLUSTERCLUX for twenty percent off your first purchase. Remember, when you buy Bombas clothing, you are also giving to someone in need.
Join Thrive Market today and get a $60 dollar gift while helping a family in need! thriveMarket.com/flusterclux.
Ritual is offering our listeners 10% off your first 3 months. Visit ritual.com/fluster to start Ritual or add Synbiotic+ to your subscription today.
FOLLOW US
Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.
Follow Flusterclux on Facebook and Instagram.
Follow Lynn Lyons on Twitter and Youtube.
New episodes arrive Friday at 5:00AM EST.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 25, 2022
Format:
Podcast episode
Titles in the series (100)
Welcome to Flusterclux: Fix Anxiety With Lynn Lyons LICSW: Parenting isn't easy in the best of circumstances, and 2020 will challenge every parent to support the emotional health of their kids and themselves. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast free of psychobabble and full of concrete advice. Flusterclux represents that feeling of overwhelm and tells parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. In each episode, Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. by Flusterclux With Lynn Lyons: For Parents Who Worry