In today’s episode of The Gentle Parenting Show, Kim talked with one of her own personal doctors, Dr. Erin Kinney. Dr. Kinney specializes in parental stress and is a Naturopathic Doctor who helps patients improve their mood, balance their hormones and increase their energy. Today, Dr. Kinney and Kim are covering:     What Happens to a Body During Parental Stress  What to Do When You Face Parental Stress Doctor Recommendations for Stress How Parental Stress Affects Babies and Children How to Create a Calm Mind     Our favorite quotes from the episode are “what we should be do going for our baby’s brains is creating a very low, non-stimuli environment that will be not only good for our baby, but good for us.” and “supporting your baby in a relaxed state means you’ll get a better response from your baby”.   Connect with Dr. Kinney Find out more about calming your mind and reducing stress on her website. Connect on Instagram and Facebook.