24 min listen
Sean Greeley – Business Building in Professional Training
Sean Greeley – Business Building in Professional Training
ratings:
Length:
38 minutes
Released:
May 25, 2023
Format:
Podcast episode
Description
Building, sustaining, and growing your business is essential for all personal trainers.
On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, NPE Fitness Founder and CEO, Sean Greeley. They will explore key elements and concepts to enable fitness entrepreneurs and businesses to thrive long-term.
Sean will also preview NASM’s new Business Blueprint Course and how it can help personal trainers with strategies on how to package offers, lead the sales process, and assist with marketing principles to transition from selling workouts to selling programs.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/41Xv0Ue
On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, is joined by featured guest, NPE Fitness Founder and CEO, Sean Greeley. They will explore key elements and concepts to enable fitness entrepreneurs and businesses to thrive long-term.
Sean will also preview NASM’s new Business Blueprint Course and how it can help personal trainers with strategies on how to package offers, lead the sales process, and assist with marketing principles to transition from selling workouts to selling programs.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/41Xv0Ue
Released:
May 25, 2023
Format:
Podcast episode
Titles in the series (100)
General Adaptation Syndrome and SAID Principles: <p>Your body is apt at dealing with stress and will make adjustments as needed to cope. General Adaptation Syndrome (GAS) allows us to look at the introduction of stress to our system and a spectrum of our body’s ability to deal with it. The levels of the GAS principle are:</p><p><br></p><p>The Alarm Reaction stage</p><ul> <li>What the …!!!</li> <li>Increased soreness</li> <li>Questioning choice of exercises and sometimes exercising in general</li> <li>Decreased performance</li></ul><p>The Resistance stage</p><ul> <li>“Good stress” aka eustress</li> <li>Getting used to the stress</li> <li>Minimized soreness </li> <li>Physiologically fine with practiced exercises</li> <li>Increased performance</li></ul><p>The Exhaustion / Overtraining stage</p><ul> <li>“Over stressed” aka distressed </li> <li>Not enough recovery</li> <li>Irritable </li> <li>Exhausted </li> <li>Decreased performance</li></ul><p>The SAID princi by The NASM-CPT Podcast With Rick Richey