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Centering Our Healing Includes Understanding "Black Fatigue" With Author Mary-Frances Winters

Centering Our Healing Includes Understanding "Black Fatigue" With Author Mary-Frances Winters

FromBrown Girl Self-Care


Centering Our Healing Includes Understanding "Black Fatigue" With Author Mary-Frances Winters

FromBrown Girl Self-Care

ratings:
Length:
44 minutes
Released:
May 8, 2023
Format:
Podcast episode

Description

Hey, hey!In this episode of Brown Girl Self-Care, I am in conversation with Mary-Frances Winters, author and diversity, equity, and inclusion expert, to discuss her book, "Black Fatigue: How Racism Erodes the Mind, Body, and Spirit." We explore the concept of "Black fatigue" and also its effects on Black women in the workplace.Whether you're a Black woman navigating the complexities of the workplace or someone looking to learn more about the impact of systemic oppression on marginalized communities, this episode is a must-listen.Be sure to pick up the book we discussed today- Black Fatigue: How Racism Erodes the Mind, Body, and Spirit as well as her most recent work - Racial Justice at Work: Practical Solutions for Systemic Change by clicking the links OR, if accessible by visiting your local Black owned Bookstore.Learn more about Mary-Frances Winter here:LinkedinFacebookInstagram**The links above are affiliate links through Amazon. I may be paid a small amount when you purchase through these links**Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
May 8, 2023
Format:
Podcast episode

Titles in the series (100)

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!