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    Episode 96: The foundations of tracking part 1

    Episode 96: The foundations of tracking part 1

    FromWarrior School

    Start listeningView podcast show

    Episode 96: The foundations of tracking part 1

    FromWarrior School

    ratings:
    Length:
    38 minutes
    Released:
    Feb 10, 2022
    Format:
    Podcast episode

    Description

    # Episode Notes
    Released:
    Feb 10, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training