35 min listen
EWE 122: Girl Talk with Evolve X Coaches: Hannah and Amanda
EWE 122: Girl Talk with Evolve X Coaches: Hannah and Amanda
ratings:
Length:
70 minutes
Released:
Mar 22, 2021
Format:
Podcast episode
Description
In today’s Girl Talk episode, guests Hannah and Amanda who are also Evolve X Coaches join Emily. Hannah, Amanda, and Emily talk about all things competing, life, relationships, nutrition, and more. Hannah is currently in Virginia Beach, married, and a past English teacher that turned into a personal trainer/online fitness coach. Teaching helped Hannah transition into training by being able to break down concepts to teach proper form. Amanda is an event manager in California, for a catering company and has always been a part of the food industry in some way. She is also a Personal Trainer at F45, an IFBB competitor, dog owner, cat owner, has 2 chickens, and wants to have babies soon. Emily, Amanda, and Hannah are all in different stages of their competing season and discuss how they navigate the next steps to take in their competing journey. The girls also discuss being Evolve X Coaches and how their experience helps them to be great coaches. Listening to these amazing women talk about their life lessons is so relatable and inspiring. The values, experiences, and mindsets of these ladies are so powerful and moving, you can’t help getting motivated! In this episode you will learn: [00:27] Intro to show [01:34] Open Enrollment in Evolve X 90 Day Program [04:15] Introduction to Hanna [07:29] Encourage One other Female [10:11] Intro to Amanda [21:03] Amanda’s Mindset switch [25:13] Hanna’s journey to competing [32:45] Reasons for competing [40:05] Putting achievements on Pedestals [47:00] Off Season fitness hobbies [51:18] Hanna’s strengths as an Evolve X Coach [54:00] Amanda’s strengths as and Evolve X Coach [56:56] How Mindset affects clients’ fitness and nutrition goals? [64:13] Evolve X tips, advice, and info from the Coaches Episode resources: www.emilyhaydenfitness.com (Evolve X enrollment is now open) Connect with Amanda! @amandaso_fit Connect with Hannah! @han_camfit Connect with me! Instagram | YouTube | Workout & Nutrition Programs | https://shopemilyhayden.com/ My favorite supplements www.1stphorm.com/EmilyHaydenFitness My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$! Bay Breeze music courtesy of the artist, FortyThr33
Released:
Mar 22, 2021
Format:
Podcast episode
Titles in the series (100)
EWE 006: 27 Life Lessons by 27 (part one): Here they are! The 27 most valuable things I have learned, or have built the awareness around the need to continue to learn, in my short 27 years thus far. This episode is only part one, so stay tuned for future episodes coming soon that complete the... by Evolve With Emily