Get ready to embark on a mind-bending journey that will reshape the way you see yourself and the incredible potential that lies within your own mind. Curiosity awaits—let's unravel the mysteries of your brain together! how your brain works and the amazing potential of neuroplasticity? Join Libby Trickett and Professor Selena Bartlett reveal their secrets!Join Libby Trickett and Professor Selena Bartlett as we dive deep into the fascinating world of neuroscience and explore practical tips and strategies for unlocking the full potential of your brain. As we navigate the challenges of parenting, we understand the importance of fostering positive parent-child connections and developing strong cognitive abilities in our children. That's why our podcast is a valuable resource for parents who want to understand how to enhance their child's development and build a strong bond with them.We explore the science of neuroplasticity and provide practical strategies for strengthening the bond between you and your child. Our discussion includes simple exercises that enhance cognitive function and techniques for promoting emotional regulation. You'll learn how to empower your child to tap into their full potential while supporting their development in a holistic way.In addition to helping parents, our podcast also provides valuable insights for individuals seeking personal growth and development. By understanding how your brain works and exploring practical tips for harnessing the power of neuroplasticity, you can achieve personal growth and enhance your cognitive abilities.In one of our episodes, we discuss how sugar addiction changes the brain and what you can do about it from a neuroscience perspective. Did you know that high-sugar containing foods and beverages activate reward areas within the brain more robustly than cocaine? This addiction can significantly impact brain function and lead to overconsumption. We delve into how sugar activates our addiction centers and changes the physical structure of the brain. Our discussion also includes techniques for retraining the brain to combat addiction.So, whether you're a parent looking to build a stronger connection with your child or an individual seeking personal growth and development, our podcast is the perfect tool for unlocking the power of your brain and discovering the incredible possibilities that lie within you! Join us on this exciting journey and let's explore the wonders of neuroplasticity together! Don't forget to check out our latest episode on sugar addiction and its impact on the brain. #neuroscience #brainhealth #neuroplasticity #thrivingminds #parentingplasticity #covid19 #sugar #addictionawarenessThis is an excerpt taken from the Pebble in the Pond podcast of The Australian & New Zealand Mental Health Association who hosted us in this insightful discussion about neuroplasticity and personal growth.Support the showLearn more at www.profselenabartlett.com