How sugar addiction changes the brain and what to do about it-from a neuroscience perspective. Libby Trickett and I discuss this in the Pebble in the Pond podcast for the Australian & New Zealand Mental Health Association. Did you know that 75% of Australians are predicted to be overweight or obese by 2025?Neuroimaging studies have shown that high-sugar containing foods and beverages activate reward areas within the brain – that ‘reward’ appears to be more robust than those of cocaine. Brain function is significantly impacted from sugar and food over consumption.Listen in as I delve into how sugar activates our addiction centres and changes the physical structure of the brain. We discuss how she is using a neuroscience approach to combat addiction that focuses on retraining the brain. Libby Trickett https://lnkd.in/gD4_jgv#neuroscience #brainhealth #neuroplasticity #thrivingminds #covid19 #sugar #addictionawarenesshttps://anzmh.asn.au/podcasts/s3e5-selena-bartlett-how-sugar-addiction-changes-our-brain/Support the showLearn more at www.profselenabartlett.com