24 min listen
Karisa Nelson
FromRelaxed Running
ratings:
Length:
56 minutes
Released:
Feb 17, 2022
Format:
Podcast episode
Description
Karisa Nelson is an American 800m/1500m runner. With times of 2.04 and 4.04 for those events, she's right on the brink of qualifying for the World Champs later this year. We chat training, racing, injury, mindset and a whole heap more. She's a heap of fun and I really enjoyed this conversation.
www.relaxedrunning.com
www.relaxedrunning.com
Released:
Feb 17, 2022
Format:
Podcast episode
Titles in the series (100)
2.13 Marathon Runner Ray Boyd: Ray Boyd is a 2.13 Marathon Runner who raced against the likes of Lee Troop and Steve Moneghetti through the 90's. Through this conversation we talk about marathon training, the importance of developing endurance and how powerful consistency is. A super e by Relaxed Running