36 min listen
126. Doing All The Things and Yet Frustrated That You're Not Seeing Results? The Key Ingredient Missing to Improving Your Emotional Health [Friday Pep…
126. Doing All The Things and Yet Frustrated That You're Not Seeing Results? The Key Ingredient Missing to Improving Your Emotional Health [Friday Pep…
ratings:
Length:
12 minutes
Released:
Nov 11, 2022
Format:
Podcast episode
Description
Welcome back to a Friday episode of Mommy's on a Call where I'm going to be doing a little bit of a pep talk or behind the scenes series of what's going on in my life or interesting things that I come across. Ever feel like you're doing all the things you're supposed to be doing? You've learned all the tools and tactics. You've started implementing what you've read and learned, and yet, you aren't seeing the results you hoped for? You keep feeling like you've had setback after setback even when you are still moving forward? You're just down right FRUSTRATED! Trust me, I have been there many times over and over, especially right now in my own business and health. In today's episode I share a big "ah ha" moment I had during a health coaching session for myself. Something that I overlooked, but is the key ingredient to my emotional wellness (and probably others too). ----- Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. SUBSCRIBE & REVIEW: Tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! SHOW NOTES: MommysonaCall.com FACEBOOK COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms FOLLOW ON IG: @MommysonaCall & @StephanieUchima WORK with Stephanie: Book a Recharge Session - Say Hello to a Happier & Healthier You! VISIT: www.stephanieuchima.com
Released:
Nov 11, 2022
Format:
Podcast episode
Titles in the series (100)
07. Overcoming Postpartum OCD, Memory Loss & Depression to Building a Business Empire with Beth Griffith: Beth Griffith is a mom of 2 and business owner in the online and offline spaces. She's a success coach specializing in helping business owners to have fun while achieving more and owner of a brick and mortar co-working office in Mesa, Arizona, called... by Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting