49 min listen
115. Thyroid Imbalances? Bad PMS? Poor Sleep? Holistic Strategies to Improve Hormone Health Throughout Motherhood (Especially in Your 30s, 40s and Pos…
115. Thyroid Imbalances? Bad PMS? Poor Sleep? Holistic Strategies to Improve Hormone Health Throughout Motherhood (Especially in Your 30s, 40s and Pos…
ratings:
Length:
51 minutes
Released:
May 18, 2022
Format:
Podcast episode
Description
I have been following Dr. Aviva Romm's work and consuming everything she puts out into the world for the last couple years including participating twice in her 28-Day Women’s Gut Reset as she is the go-to top expert in women’s health and especially hormonal health. Dr. Aviva is a world renown midwife and herbalist who is also a Yale trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics. Her New York Times bestselling Hormone Intelligence explores the impact of the world we live in on women’s hormones and health, invites women into a whole new conversation about our hormones, bodies and health, and brings us a new medicine for women that is at once holistic and natural, while being grounded in the best science and medicine have to offer. She’s also the mother of 4, and grandma of 2. Follow Dr. Aviva at Website: avivaromm.com IG: @dr.avivaromm Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. SUBSCRIBE & REVIEW: Tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! SHOW NOTES: MommysonaCall.com FACEBOOK COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms FOLLOW ON IG: @MommysonaCall & @StephanieUchima WORK with Stephanie: Book a Recharge Session - Say Hello to a Happier & Healthier You! VISIT: www.stephanieuchima.com
Released:
May 18, 2022
Format:
Podcast episode
Titles in the series (100)
09. Boundaries, Business and Reaching Peak Performance as a Mom with Maggie Berghoff: is a mom of 2 little boys and runs two successful consulting businesses - one in health optimization and the other in business consulting. She uses her knowledge in health and wellness as a functional medicine nurse practitioner to help mom bosses... by Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting