4 min listen
Nutrition for Dancers with The Dance Nutritionist®
Nutrition for Dancers with The Dance Nutritionist®
ratings:
Length:
1 minute
Released:
Oct 31, 2019
Format:
Podcast episode
Description
Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well being. With an endless supply of nutrition information, it’s difficult to decipher between healthy habits and unsustainable disordered eating behaviors. Rachel Fine is your resource for clarity. Rachel offers evidence-based insight into a dancer’s performance needs.
Released:
Oct 31, 2019
Format:
Podcast episode
Titles in the series (100)
What Nutrition Resources Are Available for Dancers? by Nutrition for Dancers with The Dance Nutritionist®