Nutrition for Dancers with The Dance Nutritionist®
Nutrition for Dancers with The Dance Nutritionist®
ratings:
Length:
195 episodes
Language:
English
Format:
Podcast
Description
Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career.
Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficult to decipher between healthy habits and unsustainable disordered eating behaviors.
Support this podcast: https://podcasters.spotify.com/pod/show/dancernutrition/support
Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficult to decipher between healthy habits and unsustainable disordered eating behaviors.
Support this podcast: https://podcasters.spotify.com/pod/show/dancernutrition/support
Language:
English
Format:
Podcast
Episodes1 - 10 of 195 episodes
- May 20, 2024
- May 14, 2024
- May 06, 2024
- Apr 29, 2024
- Apr 22, 2024
- Apr 15, 2024
- Apr 08, 2024
- Apr 04, 2024
- Apr 03, 2024
- Apr 02, 2024