43 min listen
What Health ERA are you in?
From100% Healthy-ish
ratings:
Length:
39 minutes
Released:
Apr 11, 2023
Format:
Podcast episode
Description
Walking you through my health eras from birth to 43 (almost 44!) and wondering if you see yourself in any of these?
Through the eras of:
innocence
whole & healthy
ease & effort
ANGST & effort
disorder
IDGAF
healing, sore & not too sure
to finally... HEALTHY-ISH!
I've found my way back to deep and intentional self care that feels whole and healthy and entirely positive.
Tune in to figure out what era YOU'RE in and what's next on your journey:)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
Through the eras of:
innocence
whole & healthy
ease & effort
ANGST & effort
disorder
IDGAF
healing, sore & not too sure
to finally... HEALTHY-ISH!
I've found my way back to deep and intentional self care that feels whole and healthy and entirely positive.
Tune in to figure out what era YOU'RE in and what's next on your journey:)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
Released:
Apr 11, 2023
Format:
Podcast episode
Titles in the series (100)
Bad Body Fever. 7 Days. 7 Stories. EP 1. by 100% Healthy-ish