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    Intermittent fasting: a gut check with Michelle Shapiro, RD

    Intermittent fasting: a gut check with Michelle Shapiro, RD

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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    Intermittent fasting: a gut check with Michelle Shapiro, RD

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

    ratings:
    Length:
    65 minutes
    Released:
    Apr 5, 2023
    Format:
    Podcast episode

    Description

    #411 Topics: Types of fasting Why do people fast, really? Who is “eligible” for fasting Male biohacking vs. female fasting Circadian eating Coddling vs. compassion The Wolfe Protocol Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!
    Released:
    Apr 5, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com