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Episode #48. Navigate the brain's future to support people in the workplace through change. A conversation with Professor Martin Betts.

Episode #48. Navigate the brain's future to support people in the workplace through change. A conversation with Professor Martin Betts.

FromTHRIVING MINDS PODCAST


Episode #48. Navigate the brain's future to support people in the workplace through change. A conversation with Professor Martin Betts.

FromTHRIVING MINDS PODCAST

ratings:
Length:
9 minutes
Released:
May 12, 2020
Format:
Podcast episode

Description

 The brain is such an important part of navigating fear, uncertainty, especially during a crisis. The brain has enormous capacity to change with training and effort. Many people discuss physical fitness with family and friends. But mental health is relegated to closed rooms and offices. Becoming brain fit is a wonderful way to build mental strength and resilience. Support the showLearn more at www.profselenabartlett.com
Released:
May 12, 2020
Format:
Podcast episode

Titles in the series (100)

Opening up the conversation to brain health and fitness is empowering. The podcast brings the brain to life to help people empower themselves and their brain using neuroscience. Let's get to know how the brain works using brain science education and simple tools that can assist with calming and strengthening the brain are powerful ways for people to understand their capacity to be strong and resilient. Brain health has become everyone’s business. Professor Bartlett is a neuroscientist and has dedicated the last 25 years to studying the brain. The series of episodes was created to deliver practical tips that drive brain health and fitness. She is a Professor of Neuroscience at Queensland University of Technology and won the Lawrie Austin Award for Neuroscience from the Australian Neuroscience Society. The bottom line after searching for mental health solutions- neuroplasticity, brain imaging and digital technology are going to disrupt the mental health space and everyone will be talking about their brain health in the same way they think about their body with physical trainers and gyms. Please join us in the fun and biggest adventure of our lives. You can teach an old dog new tricks!