52 min listen
Deborah Grayson Riegel & Sophie Riegel - Strategies for Overcoming Guilt & Over Thinking as a Working Parent & How to Ask for Help
Deborah Grayson Riegel & Sophie Riegel - Strategies for Overcoming Guilt & Over Thinking as a Working Parent & How to Ask for Help
ratings:
Length:
45 minutes
Released:
Mar 15, 2023
Format:
Podcast episode
Description
“I had an awesome role model for how I want to work and the work-life balance I want.” Sophie Riegel It's our first mother-daughter interview this week on Big Careers, Small Children and we're delighted to welcome Deborah Grayson Riegel and her daughter Sophie to the podcast.Deborah is a keynote speaker and consultant who teaches leadership communication for Wharton Business School and Columbia Business School. She regularly contributes to Harvard Business Review, Inc., Psychology Today, Forbes, and Fast Company and has written numerous books, including "Go To Help" which she co-authored with her daughter Sophie. Sophie Riegel is a Senior at Duke University and the author of "Don't Tell Me To Relax," "Overcoming Overthinking," and "Go To Help!" She is a professional speaker, coach, and mental health advocate. Our discussion includes:Strategies to stop overthinkingWhat it was like for daughter Sophie when her mother travelled the globe for work when she was young How to ask for help without feeling guilty Strategies for overcoming guilt as a working parent Find out more about Deborah Grayson Riegel via her website https://deborahgraysonriegel.com Find out more about Sophie Riegel, including her coaching practice at https://sophieriegel.com Applications close 23rd March - take a bold step for your career and family today.The Leaders Plus Fellowship (cross-sector) is an award-winning Programme open to parents from all sectors who are progressing careers in leadership and management. Our Fellowship supports you to pursue ambitious roles whilst balancing home life, equipping you with the essential tools to thrive at work whilst still enjoying time with your family. Fellows get: access to a courageous community of peers who are also juggling work and parenthood expert guidance from your own dedicated career Mentor world-class training from industry thought leaders on developing your career support to deal with the practical challenges of being a working parent that arise day-to-day The Fellowship is open to all parents internationally who have children 0-11. Our Programme is inclusive and welcoming of all family set ups. We encourage applications from those who are traditionally underrepresented in leadership positions and offer online/ blended course options and hardship fund places to help facilitate this.
Released:
Mar 15, 2023
Format:
Podcast episode
Titles in the series (100)
Laura Harrison - Building Relationships When You Hate Networking, Negotiating Pay From a HR's Perspective & What Happens Behind Closed Doors When You Submit a Flexible Working Request by Big Careers, Small Children