44 min listen
Kelly LeVeque: Balancing Blood Sugar Using The Fab 4
Kelly LeVeque: Balancing Blood Sugar Using The Fab 4
ratings:
Length:
59 minutes
Released:
Jan 18, 2023
Format:
Podcast episode
Description
Elizabeth welcomes Kelly LeVeque, certified functional nutritionist, wellness expert, podcaster, and best-selling author. Kelly’s scientific yet simple approach to nutrition has helped thousands develop lifelong sustainable habits and enjoy true food freedom. In this episode, Kelly gives practical tips for balancing our blood sugar using the Fab 4 philosophy and shares examples of her favorite in each category. Kelly talks about her journey into holistic nutrition and dives deeper into her passion for regenerative agriculture. She opens up about overcoming imposter syndrome and why we should always try to look for fun wherever we are. Finally, Kelly gives a sneak peek of her upcoming book and how you can become part of her Be Well community. Mentioned: Find All Season 3 Episodes Here Unlocking the Keto Code IINPrimal Kitchen Regenerative Farming Conference Deep Nutrition Force of Nature Wild ForkThrive MarketChristy DawnFond Bone Broth LMNT Toups Organics Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramKelly LeVeque Website | Instagram | Podcast Code: Enter code “Purely5” at checkout
Released:
Jan 18, 2023
Format:
Podcast episode
Titles in the series (100)
Spreading Health and Happiness with Danielle of NuttZo: Welcome to Live Purely with Elizabeth, where your host Elizabeth Stein has candid conversations about how to thrive on your wellness journey with some of the biggest names in wellness and beyond. She kicks off the show by welcoming Danielle, the CEO and Founder of NuttZo Mixed Nut and Seed Butter. Danielle talks about starting NuttZo in her kitchen as a labor of love for her adopted sons from Ukraine to give them a complete protein in satisfying and delicious form. She shares the moment she knew NuttZo was growing toward bigger things, and the challenges she faced when launching her own company. She and Elizabeth also talk about the importance of self-care, her favorite NuttZo moment, and a few of Danielle's beauty favorites and “must haves!” Lastly, this busy and dedicated woman talks about her non-profit Project Left Behind. by Live Purely with Elizabeth