27 min listen
Fibre: the forgotten ingredient
ratings:
Length:
32 minutes
Released:
Aug 14, 2020
Format:
Podcast episode
Description
As dietitians, we know that fibre is the MVP when it comes to a happy and healthy digestive system. In this podcast episode with guest Kathleen Alleaume, we delve into the world of fibre to discover simple yet effective ways to boost fibre intake through a plant-rich diet that shines the spotlight on wholegrains, like rolled oats, legumes, fruit and veggies. We've got a gut feeling you're going to love this episode! For the shownotes: https://dietitianconnection.com/podcast
Released:
Aug 14, 2020
Format:
Podcast episode
Titles in the series (100)
DC #3 Dr Karen Abbey, APD & Director, Nutrition & Catering Consultancy in Australia: Dr Karen Abbey, APD & Director of Nutrition & Catering Consultancy in Australia, is on the show to discuss her career journey as a foodservice specialist dietitian. She shares her top tips for those who are equally passionate; we also discuss her successf by Dietitian Connection Podcast