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Sticks and Stones (Special Bonus)

Sticks and Stones (Special Bonus)

FromNothing much happens: bedtime stories to help you sleep


Sticks and Stones (Special Bonus)

FromNothing much happens: bedtime stories to help you sleep

ratings:
Length:
36 minutes
Released:
Mar 20, 2023
Format:
Podcast episode

Description

Our story tonight is called “Sticks and Stones” and it’s a story about solitude and slowing down for a long walk. It’s also about a stream full of colored rocks, one man’s treasure and a spot in the forest for admiring beautiful things.

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https://linktr.ee/nothingmuchhappens
Released:
Mar 20, 2023
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.