39 min listen
Laugh Your Way to Better Health: Examining the Relationship Between Laughter and Wellness
Laugh Your Way to Better Health: Examining the Relationship Between Laughter and Wellness
ratings:
Length:
33 minutes
Released:
Mar 6, 2023
Format:
Podcast episode
Description
In this episode, we explore the surprising health benefits of laughter. From reducing the risk of cardiovascular disease and stroke, to boosting immunity and alleviating pain, laughter can have a positive impact on various aspects of your health. But the benefits of laughter go beyond physical health. We also delve into the ways in which laughter can help you achieve higher states of consciousness and enhance your overall sense of well-being. Additionally, we explore the impact laughter has on stress reduction, depression, anxiety, and overall mood.
Released:
Mar 6, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 3 - Is it hot in here? Why you should start using the sauna immediately!: Jody wants to talk about Saunas [0:01:02-0:01:57] "Give me a fever, and I can cure the world." quote by a famous really old doctor (Hippocrates). We've known Sauna is good for you for a long time. Ancient people have been using forever, and it's... by Wild Health Podcast