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Laugh Your Way to Better Health: Examining the Relationship Between Laughter and Wellness

Laugh Your Way to Better Health: Examining the Relationship Between Laughter and Wellness

FromWild Health Podcast


Laugh Your Way to Better Health: Examining the Relationship Between Laughter and Wellness

FromWild Health Podcast

ratings:
Length:
33 minutes
Released:
Mar 6, 2023
Format:
Podcast episode

Description

In this episode, we explore the surprising health benefits of laughter. From reducing the risk of cardiovascular disease and stroke, to boosting immunity and alleviating pain, laughter can have a positive impact on various aspects of your health. But the benefits of laughter go beyond physical health. We also delve into the ways in which laughter can help you achieve higher states of consciousness and enhance your overall sense of well-being. Additionally, we explore the impact laughter has on stress reduction, depression, anxiety, and overall mood.
Released:
Mar 6, 2023
Format:
Podcast episode

Titles in the series (100)

The biggest questions in human performance, health, and longevity answered by those in the know.. Hosted by Drs. Mike Mallin, Matt Dawson, and friends. www.wildhealthpodcast.com