Explore the significance of health and wellness with Dr. Zach Spiritos. In this episode, Dr. Spiritos delves into the authentic truth about maintaining physical and mental well-being. As a healthcare professional, he brings valuable insights into the importance of leading a healthy lifestyle. Join us for a discussion on holistic health and wellness practices that can positively impact your life.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5724706/advertisement