Includes Sacral Chakra Meditation.We are so lucky to have women’s health and hormone guru, Dr. Jolene Brighten, with us on DENtalks Podcast for a very informative and important conversation all about YOUR health. Dr. Brighten, who began investigating her own health at the age of seventeen, is a naturopathic medical doctor, biochemist, leading expert in post-birth control syndrome, and author of the new book “Beyond The Pill.” We explore all things birth control and overall women’s health in this episode, as Dr. Brighten identifies crucial health symptoms birth control may mask, it’s long-term impact on health and fertility, liver health, biohacks for sleep and stress, and some cool facts about your thyroid - spoiler alert it may be related to your throat chakra! We talk spirituality, science, and real health talk as Dr. Brighten brings a personable and humorous light to women's health, making it so relatable and digestible for us all!Show notes: www.DENtalksPodcast.comSupport this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy