Join Dr. Ian Smith as he guides you through changing your health and wellness lifestyle for the better, authentically. Discover practical tips and strategies for improving your overall well-being and embracing a healthier lifestyle. Dr. Smith will share his expertise on nutrition, exercise, and holistic health practices that can lead to lasting changes. This episode is packed with actionable advice for anyone looking to revitalize their health in a sustainable and authentic way.https://lnk.bio/Znr1?fbclid=PAAaZmy0yIekBnDYWljfdx0K3mAGpLgOBJHbK_-TjHljZiDc5r_ecQbtNqYek_aem_ASVscEGWf6NmVI2dXHDw8eR4Jpyzec0nPiPyG1-eoIB7HD0X1OHWhoIF4rsjlEe26qQReady to elevate your mindset with a touch of innovation? Connect with the brilliant Coleen Greco at Coleen@coleengreco.com for a complimentary consultation. The Get Authentic With Marques Show proudly aligns with this exceptional individual, bringing you a unique blend of wisdom and authenticity. Take the next step toward a refreshed perspective!