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Ep 62 - Mindfulness and Slowing Down with Zoe Klein

Ep 62 - Mindfulness and Slowing Down with Zoe Klein

FromFemmi Pod


Ep 62 - Mindfulness and Slowing Down with Zoe Klein

FromFemmi Pod

ratings:
Length:
46 minutes
Released:
Mar 2, 2023
Format:
Podcast episode

Description

In this episode we talk about all things mindfulness and slowing down with the beautiful Zoe Klein. Zoe has been teaching yoga since 2015 and lives and breathes mindfulness practices. Zoe has recently joined the Nike team alongside Lydia, as the Nike Yoga teacher and not only is she a meditation instructor, she is also a qualified psychotherapist. Enjoy this convo with Zoe and learn how, as female hustlers we can all balance out our wellbeing.
Released:
Mar 2, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to the Femmi Pod. Femmi is a female based coaching company. We are focused on empowering females to embrace their physiology. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about females, how we can make the most of our bodies, our hormones and ourselves.