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276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It

276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
27 minutes
Released:
Feb 9, 2023
Format:
Podcast episode

Description

Emotional growth doesn’t always feel great. But it doesn’t have to feel terrible, either. You get to choose whether or not you put the time and energy into changing a certain aspect of your life. The key is being able to recognize the difference between giving up on something because you think it’s too hard, and choosing to pursue something else that is more interesting and important to you. This week we’ll revisit a very important topic: How to know when emotional difficulty is worth it. I’ll teach you why the hardest things are not always the most worthwhile.   Get full show notes and more information here: https://unfuckyourbrain.com/276
Released:
Feb 9, 2023
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.