16 min listen
276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It
276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It
ratings:
Length:
27 minutes
Released:
Feb 9, 2023
Format:
Podcast episode
Description
Emotional growth doesn’t always feel great. But it doesn’t have to feel terrible, either. You get to choose whether or not you put the time and energy into changing a certain aspect of your life. The key is being able to recognize the difference between giving up on something because you think it’s too hard, and choosing to pursue something else that is more interesting and important to you. This week we’ll revisit a very important topic: How to know when emotional difficulty is worth it. I’ll teach you why the hardest things are not always the most worthwhile. Get full show notes and more information here: https://unfuckyourbrain.com/276
Released:
Feb 9, 2023
Format:
Podcast episode
Titles in the series (100)
UFYB 1: Ever Feel Like a Bad Feminist?: What causes the disconnect between our beliefs and actions, and exactly why you feel bad about it by UnF*ck Your Brain: Feminist Self-Help for Everyone