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Sticking with Habits for Good

Sticking with Habits for Good

FromBecoming Zesty Podcast


Sticking with Habits for Good

FromBecoming Zesty Podcast

ratings:
Length:
38 minutes
Released:
Feb 8, 2023
Format:
Podcast episode

Description

Dr. Alex and Megan share their takeaways from the Compassionate Habit in-person training event that they did in Virginia Beach in January. In this episode, they talk about the benefits of sharing what is going on in your life, how you can get the results you want in life and putting your energy towards what you want in order for amazing things to happen in your life.  Connect with us:     Follow us on IG: @zesty_ginger   Find us on FB: www.facebook.com/zesty_ginger Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach. Sign up for Coaches connect: https://www.zestyginger.com/coachesconnect Sign up for Success Habit Training: https://www.zestyginger.com/success-habits/  
Released:
Feb 8, 2023
Format:
Podcast episode

Titles in the series (100)

Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!