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8 Essential Concepts from Yoga Philosophy to Teach Beginners

8 Essential Concepts from Yoga Philosophy to Teach Beginners

FromYogaland Podcast


8 Essential Concepts from Yoga Philosophy to Teach Beginners

FromYogaland Podcast

ratings:
Length:
45 minutes
Released:
Jan 19, 2023
Format:
Podcast episode

Description

Yoga philosophy is so vast, it can be overwhelming to think about how to convey it to beginners (or even in your mixed level classes!) It's one of the reasons yoga teachers lean so heavily on Patanjali's eight limbs -- Look! A list! Everyone loves a good list! And while there's nothing wrong with sharing the eight limbs, Patanjali's worldview is different than, say, the Tantric worldview. This week, Jason shares the 8 philosophical concepts or themes he teaches beginners. It's a macro-view of how he likes to incorporate the teachings and will give you lots of inroads that are accessible to all levels of students.Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 19, 2023
Format:
Podcast episode

Titles in the series (100)

Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.