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183: Dr Jade Teta: muscle, metabolism and mindset

183: Dr Jade Teta: muscle, metabolism and mindset

FromLow Tox Life


183: Dr Jade Teta: muscle, metabolism and mindset

FromLow Tox Life

ratings:
Length:
79 minutes
Released:
Apr 27, 2020
Format:
Podcast episode

Description

How’s your relationship with your metabolism going? Are you the person who feels like none of the diets seem to work for you, while you look on at a friend who dropped 6 pounds in a week doing the exact same thing? This is going to be a transformative show, in that case. Dr Jade Teta is an inspiring student of life, an author, and a naturopathic doctor. He’s a teacher through and through in the way he helps distil difficult concepts and situations into information you can confidently move forward with. While his speciality as a doctor is integrative endocrinology (the study and treatment of hormones and metabolism) he is passionate about exercise, strength, life coaching and philosophy. I hope you enjoy this interview where Jade helps us demystify metabolism, muscle, calories and hormones to help you feel your best and keep your SCHMEK in check (that’ll make sense after the show!) Enjoy and head over to the show notes for the sponsor offer and further details on Jade’s work at lowtoxlife.com/podcast
 See omnystudio.com/listener for privacy information.
Released:
Apr 27, 2020
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!