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ratings:
Length:
11 minutes
Released:
Apr 13, 2022
Format:
Podcast episode

Description

I was coaching a Bright Lifer recently on the daily Accountability Call, and she shared an experience with her food that she'd just had at a party. I strongly related to the internal struggle she described, so I decided to record an episode all about it. Listen to hear my thoughts.FOR THIS EPISODE and MORE:https://ble.life/9vfaEjEpisode: The Negotiator and the Mediator | Bright Line Living | The Official Bright Line Eating Podcast
Released:
Apr 13, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.