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Meditation as a Tool for Life Guidance

Meditation as a Tool for Life Guidance

FromBright Line Living™ - The Official Bright Line Eating Podcast


Meditation as a Tool for Life Guidance

FromBright Line Living™ - The Official Bright Line Eating Podcast

ratings:
Length:
12 minutes
Released:
Jan 18, 2017
Format:
Podcast episode

Description










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Last year, I found myself in a predicament. Thankfully, the answers I was seeking came to me during meditation. In this week’s vlog, I talk about one of the many benefits of meditation: gaining valuable life guidance.




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The post Meditation as a Tool for Life Guidance appeared first on Bright Line Eating®.
Released:
Jan 18, 2017
Format:
Podcast episode

Titles in the series (100)

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.