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ratings:
Length:
14 minutes
Released:
Oct 24, 2018
Format:
Podcast episode

Description












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In this week’s vlog, I reflect on an experience I had a few weeks ago and the important lesson it taught me that feels especially relevant as we head into the holiday season.


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The post Make Clean Requests appeared first on Bright Line Eating®.
Released:
Oct 24, 2018
Format:
Podcast episode

Titles in the series (100)

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.