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ratings:
Length:
11 minutes
Released:
Aug 23, 2022
Format:
Podcast episode

Description

People frequently ask me whether they should enjoy their food—how much enjoyment is too much when they consider themselves to be a food addict in recovery? How do they know where the line is? It's a common concern, and you can hear my thoughts in this week's episode.FOR THIS EPISODE and MORE: https://ble.life/QHIjOWEpisode: The Hot Shower Metaphor | Bright Line Living | The Official Bright Line Eating Podcast
Released:
Aug 23, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.