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    How to Be Health-Conscious Without Getting Overwhelmed

    How to Be Health-Conscious Without Getting Overwhelmed

    FromBright Line Living™ - The Official Bright Line Eating Podcast

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    How to Be Health-Conscious Without Getting Overwhelmed

    FromBright Line Living™ - The Official Bright Line Eating Podcast

    ratings:
    Length:
    8 minutes
    Released:
    Nov 30, 2016
    Format:
    Podcast episode

    Description










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    Given the confusing landscape of the vast and varied dietary information available to us these days, how can we feasibly maintain a healthy lifestyle? Watch this week’s vlog to hear my response.
    The post How to Be Health-Conscious Without Getting Overwhelmed appeared first on Bright Line Eating®.
    Released:
    Nov 30, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.