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One Tool That’s Been Super Helpful For Me Lately…

One Tool That’s Been Super Helpful For Me Lately…

FromBright Line Living™ - The Official Bright Line Eating Podcast


One Tool That’s Been Super Helpful For Me Lately…

FromBright Line Living™ - The Official Bright Line Eating Podcast

ratings:
Length:
18 minutes
Released:
Dec 14, 2016
Format:
Podcast episode

Description










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Recently, I’ve been weighing and measuring my food without exception. Watch this week’s vlog to learn why it’s such an important tool to have in your Bright Line Eating™ toolbox.




Like Susan’s Facebook Page!










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The post One Tool That’s Been Super Helpful For Me Lately… appeared first on Bright Line Eating®.
Released:
Dec 14, 2016
Format:
Podcast episode

Titles in the series (100)

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.