23 min listen
77. How Focused Mental Skills Can Support You After Injury
77. How Focused Mental Skills Can Support You After Injury
ratings:
Length:
19 minutes
Released:
Sep 8, 2022
Format:
Podcast episode
Description
Dealing with an injury can be devastating to a dancer. And it’s not just the physical pain, but the mental load that we deal with during recovery is substantial. As dance educators, many of us have been through this ourselves, or we’ve had our students struggle with serious injuries that just break our hearts. But why does being injured hurt so much mentally as well as physically, and how do we help? In this episode, I share a case study of how I helped one dancer through a serious injury so you have some tools and ideas you can use the next time you have a dancer who needs support. _________ Show Notes and Resources https://chelseapierotti.com/77 _________ Did you enjoy today’s episode? Please leave a rating and review on Apple podcasts! Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers.
Released:
Sep 8, 2022
Format:
Podcast episode
Titles in the series (100)
1. Do you wish you had more motivated dancers?: In this episode, we are going to talk about motivation. It's one of the biggest questions I get: How do we get our dancers to be more motivated in class? Don't worry, I've got you covered... I’m going to tell you about the 3 basic needs behind... by Passion for Dance