59 min listen
Make Your Resolutions Your Reality
ratings:
Length:
46 minutes
Released:
Jan 6, 2023
Format:
Podcast episode
Description
The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O'Connell. Resolutions are just a fancy word for "goals", and athletes are no strangers to goals! However, resolutions are notorious for being quickly forgotten. This week, we share some effective tips on how to make your new year's goals attainable, realistic, and much more likely to be reached. Faye Jess Coaching Website Listen to this and all Nitty Gritty episodes
Released:
Jan 6, 2023
Format:
Podcast episode
Titles in the series (100)
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