Grit Coaching Q and A

FromNitty Gritty Training

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Grit Coaching Q and A

FromNitty Gritty Training

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Length:

59 minutes

Released:

Sep 21, 2022

Format:

Podcast episode

Description

Jess and Faye answer questions about training and racing submitted by YOU, our listeners! We talk about everything from heart rate to Abu Dhabi - this episode has something for everyone! Faye Jess Coaching Website Listen to this and all Nitty Gritty episodes here.

Released:

Sep 21, 2022

Format:

Podcast episode

Titles in the series (100)

Faye Stenning and Jess O'Connell provide amazing training content on strength, running, and obstacle racing. To learn about their online coaching, please visit gritcoaching.net.

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Barriers? What Barriers ?!?: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today’s episode, Faye and Jessica talk about barriers. In the coming weeks, they will be... by Nitty Gritty Training
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How To Rock Hyrox: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today's episode, Faye and Jessica talk about how Faye is preparing to do her best in... by Nitty Gritty Training
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Coaching FAQ For You: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts. In today’s episode, Faye and Jessica discuss frequently asked coaching questions. In the... by Nitty Gritty Training
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Taper Time: for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of... by Nitty Gritty Training
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All About Supplements: for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of... by Nitty Gritty Training
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Rebecca Hammond - Dr. Queen Of The Beach To You: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Rebecca Hammond lays down the hammer on what she’s learned from OCR, Covid, med school, and more. This... by Nitty Gritty Training
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Meet Jess OConnell: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. In today's episode, we get the nitty gritty on co host Jess! Learn how this Olympic runner spends her days... by Nitty Gritty Training
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Endurance Questions and Answers: for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of... by Nitty Gritty Training
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VeeJay Jones Talks Shop: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. This week we are joined by VeeJay Jones, one of the youngest and brightest stars in OCR today. VeeJay... by Nitty Gritty Training
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It's A Hill, Get Over it.: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. In today's episode, Faye and Jessica cover: Tips on training the skills of uphill and downhill running. In... by Nitty Gritty Training
61 min listen
How To Run Your Best OCR Race: for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of... by Nitty Gritty Training
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Nell Rojas Has Arrived: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. This week we are joined by Nell Rojas, the top American finisher at the Boston Marathon in a blazing... by Nitty Gritty Training
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Dr. Peter Duggan Tells It Like It Is: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Dr. Duggan has worked with countless professional athletes and olympians . Tune in as he shares his... by Nitty Gritty Training
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Altitude Training: for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of... by Nitty Gritty Training
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Mobility, Flexibility, and Stretching.: for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, bring their coaching platform to the Obstacle Racing Media dysfunctional family of... by Nitty Gritty Training
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Off Season: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Everyone's heard of the big (and oddly intimidating) "Off Season", but what IS it? This week, we dive... by Nitty Gritty Training
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Sleep!: for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of... by Nitty Gritty Training
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Training for Multiple Different Endurance Events: What meshes and what clashes? Let's find out. by Nitty Gritty Training
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Recovery Hacks - Yay Or Nay: for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of... by Nitty Gritty Training
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Cool Downs: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. In today's episode: Cool down properly to heat up your next performance. The activities you do post-race... by Nitty Gritty Training
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Catching Up With Lindsay Webster: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. In today's episode, Faye and Jessica talk to Lindsay Webster. They speak with the many time OCR Champ... by Nitty Gritty Training
57 min listen
Do Runners Really Have Bad Knees?: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. This week we dive into common causes of knee pain and injuries, some of the most common ailments that... by Nitty Gritty Training
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Different Types Of Run Workouts: for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!) OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of... by Nitty Gritty Training
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Let's Talk Shoes!: This week we deep dive into an athlete’s most essential piece of gear- footwear! Learn all about different types of footwear , what to look for when buying shoes, the best footwear for OCR races, and the new super shoes hitting the market! In the... by Nitty Gritty Training
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Heart Rate Training: OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts. Heart rate has never been more accessible - it's on our our watches, strava records, gym equipment - you... by Nitty Gritty Training
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Nicole Mericle Tells All by Nitty Gritty Training
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51 min listen

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Grit Coaching Q and A

Grit Coaching Q and A

Description

Titles in the series (100)

More Episodes from Nitty Gritty Training

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