6 min listen
Rewind: Patience Takes Practice
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
Jan 3, 2023
Format:
Podcast episode
Description
On today’s Radio Headspace Rewind, Kessonga explains the benefits of letting things unfold in their own time.Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel Hill School of Medicine. Prior to joining Headspace he had his own private practice as a licensed acupuncturist and an outpatient psychotherapist. You can reach out on Instagram here!Try the Headspace app free for 30 days here!
Released:
Jan 3, 2023
Format:
Podcast episode
Titles in the series (100)
Radio Headspace Rewind: What Are You Holding On To?: Today is Friday July 2, 2021 by Radio Headspace