5 min listen
The Stories of Our Minds
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
Jun 8, 2021
Format:
Podcast episode
Description
Our minds are uncomfortable with uncertainty, so we innately try to predict the future to protect ourselves from disappointment. With that, we draw conclusions and form hypotheses around the thoughts and beliefs that come from past experience. We have to remember that every experience is an opportunity to write a new story.
Want more Sam? Try Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Want more Sam? Try Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Jun 8, 2021
Format:
Podcast episode
Titles in the series (100)
How Do You Deal?: Today is Thursday April 15, 2021 by Radio Headspace