19 min listen
077: DriveTime Download: What do you do with pain?
FromThe Adult Chair
ratings:
Length:
25 minutes
Released:
Aug 31, 2017
Format:
Podcast episode
Description
Once again, the car has shown itself to be a terrific vessel for inspiration! So many clients have been facing this central question that I found it a great time step back and share some guiding thoughts. When we experience a negative emotion, our instinct is to jump out of it, to move back to happiness and peace as quickly as possible. But we're not taught to do that authentically so we look for an escape. Today I have some thoughts on how to approach pain from the Adult Chair that I think will help!
Released:
Aug 31, 2017
Format:
Podcast episode
Titles in the series (100)
007: Fighting Fables: Facing our Stories & Assumptions: This week on the show, we’re talking about stories. These are the stories we tell ourselves to help us rationalize our reality. This week on the show, Michelle Chalfant shares where these stories come from, why it’s so important to understand how they by The Adult Chair