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Ep. 108 - The Moxie Maven: Dropping Your Blocks + Releasing Control - with Alexia Vernon

Ep. 108 - The Moxie Maven: Dropping Your Blocks + Releasing Control - with Alexia Vernon

FromHealing Hormones


Ep. 108 - The Moxie Maven: Dropping Your Blocks + Releasing Control - with Alexia Vernon

FromHealing Hormones

ratings:
Length:
53 minutes
Released:
Jan 28, 2019
Format:
Podcast episode

Description

Today we are so excited to welcome Alexia Vernon to the show! Alexia is a sought-after speaker, coach, consultant and media contributor. She is also an author, the creator and leader of multiple speaker training programs, has delivered transformational keynotes and trainings to top companies, and has been featured on many top media outlets. Today, the three of us talk about anxiety around finding your voice, Alexia’s journey through shifting her life and mindset, and how to step into your best self.   We Chat About: Alexia stepping into the role of a speaker Why women struggle with getting their voice out The focus on meditation with anxiety Talking back to your 3 inner voices Hitting rock bottom and shifting her life Women’s relationship to control Stepping into YOUR moxie   Resources: Learn more: alexiavernon.com ; ninemistakes.com Instagram: @alexiavernon Read: Step Into Your Moxie Buzzfeed Burnout article Empowered Voice   Connect With Us: Subscribe on Apple Podcasts Subscribe on Google Podcasts Join our Patreon Page: Finding Your Shine Podcast Join our FB Group: Finding Your Shine Podcast Tribe Instagram: @findingyourshinepodcast Email: hello@findingyourshinepodcast.com Finding Your
Released:
Jan 28, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.