Improve your running technique & discover the Lost Art of Running with expert Shane Benzie, originally on YouTube here https://youtu.be/qV56ZGFMjxk
 
Sponsored by CurraNZ blackcurrant extract, 40% discount offer here
https://www.wildgingerrunning.co.uk/shop/gear/curranz/
 
The Lost Art of Running by Shane Benzie
https://amzn.to/3hx7axx
 
Shane's website https://runningreborn.com/
 
More films with Shane:
Do you run wrong? (Expert Shane Benzie reveals best running technique) https://youtu.be/WNDirZrY7rc
 
Improve your running technique - best advice from movement coach Shane Benzie (Running Reborn)
https://youtu.be/VOrhYkAjz28
 
Best cadence for trail & ultra runners - technique & movement coach Shane Benzie from Running Reborn https://youtu.be/Lapx3gJ0QjE
 
3 tips for the best running technique from expert coach Shane Benzie
https://youtu.be/xOVC188gcKY
 
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
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